Meditation

 

I have a very profound interest in meditation and everything linked to our mental health. I have suffered from serious anxiety and depression at times, like many of us I believe. After trying everything to feel better, I developed an interest in neurosciences, especially how brainwaves are believed to represent the full spectrum of human consciousness. Which eventually led me to discover the benefits of meditation. I have been meditating twice a day ever since which helps me to get more easily to a state of calmness and happiness.


And there are tools to get there too. Binaural beats. These are incredible tools and I ended up making some for myself with my piano. That’s how I came to creating specific music for Meditation. You can discover Meditation22 for a 22mns practice for instance or for more advanced practice, MED66, available on the CALM app. My Album, Meditation 432 is also available on Amazon Music.


RIOPY announces fourth album

for Warner MusicGroup, ‘THRIVE’, ahead of his first UK tour and a feature on Lana Del Rey’s forthcoming album